The Pressure of Being Reigning Champion

Improving Your Mental Game to Reduce Pressure

Improving Your Mental Game to Reduce Pressure Winning a championship is difficult… Defending your title presents an even greater challenge… When you are the defending champs, expectations are sky-high. Going into the season, you are usually the favorite… You will hear things highlighting the excessively high expectations such as, “You SHOULD win the championship AGAIN!” When you feel you NEED … Boost Confidence>>