Mental Toughness in Gymnastics In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how athletes can be mentally tough. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. How to be more mentally tough helps athletes understand the difference … Boost Confidence>>
Mental Toughness For Gymnasts In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this video I’m going to talk about what mental toughness … Boost Confidence>>
Developing Stable Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about how to boost self-confidence … Boost Confidence>>
Building Mental Toughness in Gymnastics Do you fear failing at gymnastics competitions? Does the fear of failing cause you to under-perform? Think of a gymnastics competition where you felt a lot of pressure… Expectations were high… You thought, “What if I mess up… What will my coach say… what will my parents say?” You thought of every possible negative outcome. You … Boost Confidence>>
How to Overcome Fears in Gymnastics Do you worry about your ability to perform a certain skill in a gymnastics competition? Do you feel you will fail when it matters most during a routine? Think of a competition where you were unveiling a new skill you have been practicing… You may have worried if you were capable to replicate the skill … Boost Confidence>>
Overcoming Mental Blocks When Tumbling Mental blocks in tumbling one of the most common reasons why gymnasts and cheerleaders seek out mental training. One day you are tumbling fine, the next day you won’t go backwards, and you don’t know why. There have been many articles written about how to overcome fears and mental blocks and we read the articles … Boost Confidence>>