Mental Training for Competitive Gymnasts
How to Mentally Prepare For Meets Are you "meet ready"? You may have answered: “Yes, I do daily conditioning, run through my routines daily and work on my skills in every training …
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How to Mentally Prepare For Big Meets Competition seasons are long and arduous... The grind of the season can take a toll on a gymnast’s body as they overcome injuries and physical tiredness, but …
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Mental Preparation For Competition Some gymnasts have superstitions that they hold on to for their competitions. Some have to wear a certain leotard or eat a certain meal beforehand. Some even chose …
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