How to Overcome Distractions for Gymnasts
Focusing on Your Routine to Overcome Distractions Distractions are EVERYWHERE in gymnastics, which makes winning the mental battle more difficult than the battle against other gymnasts. When you compete, your head is full of thoughts pulling you in many directions: All these distractions are battling for your attention, but in order to perform your best, you need to focus on … Boost Confidence>>